Photo: Lily Banse
King Ranch Chicken Casserole II
10 ingredients
30 min + 1 hr
1 - 9x13 inch baking dish
openrecipes
"A tasty chicken casserole, using shredded chicken and crumbled tortilla chips. Be the king or queen of your 'ranch' by serving up this treat for dinner!"
Estimated Nutrition (whole recipe, rough)
622
Calories
63g
Protein
23g
Fat
41g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Olive | 1 large (4g) | 4 |
| Chives | 1 tbsp (3g) | 1 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 bone-in chicken breast halves, with skin
- 2 (10.75 ounce) cans fat free condensed cream of mushroom soup
- 1 (10 ounce) can diced tomatoes with green chile peppers, drained
- 1 (14.5 ounce) package low-fat baked tortilla chips
- 3 cups shredded Cheddar cheese
- 1 (6 ounce) can black olives
- 2 cups shredded lettuce
- 1 large tomato, chopped
- 1 cup reduced fat sour cream
- 1/4 cup chopped fresh chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes