Photo: Lily Banse
Korean Chicken
10 ingredients
4 servings
openrecipes
"A savory soy sesame delight! Serve over shredded cabbage if desired."
Estimated Nutrition (whole recipe, rough)
516
Calories
34g
Protein
31g
Fat
26g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (3 pound) whole chicken
- 1/4 cup soy sauce
- 2 tablespoons sesame seeds
- 1/8 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1 green onion, minced
- 1 clove garlic, minced
- 1 teaspoon peanut oil
- 1 tablespoon white sugar
- 1 teaspoon monosodium glutamate (MSG)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes