Photo: Emiliano Vittoriosi
Keema (Indian-Style Ground Meat)
7 ingredients
5 min + 20 min
4 servings
openrecipes
"Serve over rice or noodles for a quick, flavorful meal. This recipe may be modified by adding peas (mattar), potatoes, or any other vegetable you like. It can also be used as a samosa or pastry filling."
Estimated Nutrition (whole recipe, rough)
614
Calories
54g
Protein
36g
Fat
16g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds ground lamb
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons garam masala
- 1 teaspoon salt
- 4 teaspoons tomato paste
- 3/4 cup beef broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes