Photo: Mike Kenneally
Krab Kakes
9 ingredients
10 min + 10 min
15 cakes
openrecipes
"Walnuts, bread crumbs and onion are blended with the right seasonings to give a great vegetarian version of crab cakes."
Estimated Nutrition (whole recipe, rough)
733
Calories
22g
Protein
23g
Fat
108g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups chopped walnuts
- 2 cloves garlic, minced
- 2 onions, chopped
- 2 stalks celery, chopped
- 1/4 cup chopped fresh parsley
- 2/3 cup seasoned dry bread crumbs
- 2 teaspoons seafood seasoning, such as Old Bay™
- 4 eggs, beaten
- 4 teaspoons vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes