Koula's Best Ever Chicken Gyros
"This is an unusual version of classic Middle Eastern gyros (only home made under the oven grill). Very tasty and quick to make. Perfect week day dinner. You can prepare it in advance, let it marinade and just stick it in the oven. Best served inside pita bread pockets, with salad and yogurt."
Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Pita Bread | 1 slice (30g) white | 79 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 skinless, boneless chicken breast halves - cut into 1/2 inch strips
- 2 tablespoons ketchup
- 2 tablespoons olive oil
- 1 1/2 teaspoons white wine vinegar
- 1 teaspoon dried oregano
- 1 teaspoon mustard powder
- 1 1/2 teaspoons curry powder, or to taste
- 4 pita breads, cut in half
- 2 cups mixed salad greens
- 1 cup plain yogurt