Photo: Anna Pelzer
Kumquat Salad
15 ingredients
20 min
4 servings
openrecipes
"This is a delicious and colorful salad certain to please friends who appreciate unusual cuisine!"
Estimated Nutrition (whole recipe, rough)
863
Calories
20g
Protein
65g
Fat
63g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Kumquat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup extra virgin olive oil
- 1/3 cup red wine vinegar
- 1 teaspoon brown sugar
- 1/4 teaspoon freshly ground black pepper
- 5 ounces mixed baby greens
- 2 green onions, chopped
- 1/2 cup chopped celery
- 1 carrot, julienned
- 1/2 cup broccoli florets
- 1/2 cup cauliflower florets
- 1 avocados - peeled, pitted and diced
- 1 teaspoon fresh lemon juice
- 2 ounces grated Asiago cheese
- 3 ounces pine nuts, toasted
- 4 ounces kumquats - rinsed, seeded and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes