Photo: Emiliano Vittoriosi
Kebab Massalam
11 ingredients
20 min + 10 min
5 skewers
openrecipes
"Tasty, spicy Indian-style ground lamb kebabs. Excellent served over basmati rice."
Estimated Nutrition (whole recipe, rough)
508
Calories
46g
Protein
23g
Fat
31g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground lamb
- 2 cloves garlic, minced
- 2 green Thai chili peppers, finely chopped
- 1 onion, chopped
- 2 tablespoons coriander seeds, crushed
- 2 tablespoons plain yogurt
- 1/2 teaspoon ground turmeric
- 1 tablespoon lemon juice
- 1 teaspoon salt
- 5 (6 inch) bamboo skewers, soaked in water for 20 minutes
- 2 red bell peppers, seeded and cut into 2-inch pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes