Photo: Emiliano Vittoriosi
Lamb Chops in Duck Sauce
6 ingredients
25 min + 1 hr 20 min
6 servings
openrecipes
"This easy and quick meal is so tasty it will have you coming back for seconds. Tender lamb chops in a delicious and sweet duck sauce can be served with rice or mashed potatoes and a vegetable."
Estimated Nutrition (whole recipe, rough)
654
Calories
45g
Protein
50g
Fat
4g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Lamb | 100g cooked | 294 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds lamb chops
- 2 tablespoons Worcestershire sauce
- 1 tablespoon adobo seasoning
- cayenne pepper to taste
- salt and pepper to taste
- 1 1/2 cups duck sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes