Photo: Cecilia Par
Laura's Dip
5 ingredients
10 min
4 cups
openrecipes
"I got this blue cheese dip recipe from a friend of my sister's. Everyone loves it, even kids. Serve it with crackers and veggies. "
Estimated Nutrition (whole recipe, rough)
346
Calories
36g
Protein
13g
Fat
21g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Blue Cheese | 1 oz (28g) | 100 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Onion | 1 medium (110g) | 44 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package small curd cottage cheese
- 1 (8 ounce) container sour cream
- 2/3 cup crumbled blue cheese
- 2 green onions, chopped
- dried dill weed to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes