Photo: Spencer Davis
Layered Ranch Taco Dip
9 ingredients
20 min
4 cups dip
openrecipes
"Your guests will dig into this festive dip, with creamy ranch dressing flavors blending with shredded cheese, olives, and other traditional taco ingredients."
Estimated Nutrition (whole recipe, rough)
676
Calories
39g
Protein
30g
Fat
64g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) can Old El Paso® refried beans
- 1 (8 ounce) container sour cream
- 1 (0.4 oz) package ranch dressing mix (buttermilk recipe)
- 2 small tomatoes, seeded, finely chopped
- 1/2 cup sliced ripe olives, drained
- 6 medium green onions, sliced
- 1/2 medium red bell pepper, chopped
- 1 cup shredded Cheddar cheese
- 16 ounces tortilla chips
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes