Photo: Anna Pelzer
Lazy Katie's Taco Salad
7 ingredients
10 min + 10 min
2 to 4 servings
openrecipes
"This is my daughter's absolute favorite recipe. It is so quick and easy. Try adding sour cream for an extra kick."
Estimated Nutrition (whole recipe, rough)
574
Calories
39g
Protein
28g
Fat
40g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Corn Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Taco | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 (8 ounce) bag corn tortilla chips
- 1/2 head romaine lettuce - rinsed, dried, and chopped
- 2 tomatoes, diced
- 2 cups shredded Cheddar cheese
- 1/2 cup chopped onion
- 3/4 cup taco sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes