Photo: Lily Banse
Lazy Golumbkis
7 ingredients
10 min + 8 hr
4 servings
openrecipes
"Ground beef, cabbage, onion, rice and tomato sauce are combined in a slow cooker."
Estimated Nutrition (whole recipe, rough)
584
Calories
37g
Protein
16g
Fat
72g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 1 onion, diced
- 1 cup uncooked white rice
- 1 small head cabbage, shredded
- 1 (28 ounce) can canned tomato sauce
- 1 tablespoon chopped fresh parsley
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes