Photo: Jonas Ducker
Keerti's Karwari Prawns
7 ingredients
25 min + 25 min
5 servings
openrecipes
"A prawn preparation made with coconut. Typical to the coastal areas of Karwar in Karnataka state, India."
Estimated Nutrition (whole recipe, rough)
566
Calories
29g
Protein
42g
Fat
24g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 coconut, drained and meat grated
- 3/4 pound prawns, peeled and deveined
- 1 onion, chopped
- 1/2 teaspoon ground turmeric
- 1 teaspoon ground cayenne pepper
- 3 tablespoons vegetable oil
- 1 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes