Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
969
Calories
34g
Protein
37g
Fat
122g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Manchego | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup cornmeal
- 1 cup all-purpose flour
- 6 ounces Manchego cheese, grated
- 1/4 cup granulated sugar
- 1 tablespoon baking powder
- 1 teaspoon salt
- 2 tablespoons pickled sliced jalapeño peppers
- 1 cup milk
- 1/3 cup vegetable oil
- 2 large eggs, lightly beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes