Photo: K8
Leek and Onion Vegetable Dip
5 ingredients
10 min
2.5 cups
openrecipes
"This simple tasty dip is made elegant with the subtle flavor of leeks. Serve it with your favorite raw vegetables."
Estimated Nutrition (whole recipe, rough)
226
Calories
25g
Protein
6g
Fat
17g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 (1 ounce) package dry onion soup mix
- 1 (1.8 ounce) package dry leek soup mix
- 1/2 teaspoon dried dill weed
- 1/2 cup mayonnaise
- 1 (16 ounce) container sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes