Photo: Kevin McCutcheon
Leftover Roast Brunswick Stew
5 ingredients
15 min + 1 hr
6 servings
openrecipes
"This is a very good Brunswick stew made with last night's leftover pot roast. Southern style BBQ sauce works best. Don't use honey BBQ or other really sweet sauces because they make the stew too sweet."
Estimated Nutrition (whole recipe, rough)
379
Calories
27g
Protein
29g
Fat
1g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Vegetable | 1 tbsp (14g) | 120 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds cooked, shredded beef chuck roast
- 2 (10 ounce) cans mixed vegetables, with liquid
- 2 1/2 cups barbeque sauce
- 2 tablespoons Worcestershire sauce
- 1 (10.5 ounce) can beef broth (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes