Photo: Anna Pelzer
Left Bank Apple Salad
6 ingredients
20 min
4 servings
openrecipes
"This is a great recipe that my mom passed down to me. She tried to duplicate a salad she had at a bistro and I think it tastes better than the original! You can use pecans instead of walnuts."
Estimated Nutrition (whole recipe, rough)
360
Calories
21g
Protein
4g
Fat
66g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Granny Smith apples, cored and chopped
- 1 tablespoon lemon juice
- 1/3 cup diced celery
- 3/4 cup red seedless grapes, halved
- 1/4 cup coarsely chopped walnuts
- 1 (8 ounce) container low-fat peach yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes