Photo: Anna Pelzer
Lemon Blueberry Chicken Salad
6 ingredients
20 min
2 entrees
openrecipes
"Crunchy celery and sweet blueberry dressing flavors this chicken salad set atop mixed salad greens."
Estimated Nutrition (whole recipe, rough)
342
Calories
35g
Protein
5g
Fat
42g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Blueberry | 1 cup (148g) | 84 |
| Green Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup chicken breast, cooked and cubed
- 1/4 cup sliced green onion
- 1/3 cup diced celery
- 1/4 cup red bell pepper, diced
- 1/2 cup Low-fat Lemon Blueberry Dressing
- 1 (12 ounce) bag DOLE® Greener Selection
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes