Photo: Lily Banse
Lemon Cilantro Chicken
6 ingredients
15 min + 40 min
4 servings
openrecipes
"Roasted chicken breasts with potato slices marinated in lemon juice and fresh cilantro."
Estimated Nutrition (whole recipe, rough)
464
Calories
36g
Protein
18g
Fat
42g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 skinless, boneless chicken breast halves, cut into bite size pieces
- 3 large potatoes, peeled and sliced
- 1 bunch fresh cilantro, chopped
- 1 cup lemon juice
- 2 teaspoons lemon pepper
- 2 tablespoons olive oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes