Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
197
Calories
3g
Protein
14g
Fat
19g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 Roma tomatoes, diced
- 2 fresh serrano chiles with seeds, diced
- 1/2 medium onion, diced
- 1/2 bunch fresh cilantro leaves and stems, coarsely chopped
- 1 tablespoon freshly squeezed lime juice
- 1/2 tablespoon extra-virgin olive oil
- Kosher salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes