Photo: Anna Pelzer
Lemon Zucchini and Cucumber Salad
7 ingredients
4 servings
openrecipes
"A very healthy, simple salad that works well next to a filet of steak or grilled tuna melt. Amount of vinegar and oil may be adjusted to taste."
Estimated Nutrition (whole recipe, rough)
156
Calories
1g
Protein
14g
Fat
9g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 zucchini, sliced into rounds
- 1 cucumber, peeled and thinly sliced
- 1/3 cup balsamic vinegar
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- salt and pepper to taste
- 1 twist lemon peel for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes