Photo: Lily Banse
Lemony Chicken
9 ingredients
10 min + 30 min
4 servings
openrecipes
"Lemony chicken that is sure to please!"
Estimated Nutrition (whole recipe, rough)
880
Calories
45g
Protein
30g
Fat
100g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Capers | 1 tbsp (9g) drained | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 1/2 cup all-purpose flour, or more if needed
- 4 skinless, boneless chicken breast halves
- salt to taste
- 1/4 cup white wine
- 2 large lemon, juiced
- 1/4 cup unsalted butter, softened
- 1/4 cup drained capers
- 1 large lemon, cut into wedges
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes