Photo: Lily Banse
Lentil Pate
5 ingredients
10 min + 30 min
4 servings
openrecipes
"A 'pate' made out of lentils, flavored with truffle oil. Tastes just like real pate!"
Estimated Nutrition (whole recipe, rough)
449
Calories
41g
Protein
18g
Fat
32g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lentil | 1/2 cup cooked (99g) | 115 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Truffle | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup dry lentils
- 2 cups chicken or vegetable broth
- 1 teaspoon extra virgin olive oil
- kosher salt and ground black pepper to taste
- 1 1/2 tablespoons truffle oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes