Photo: Jason Leung
Less-Butter Steak Diane
13 ingredients
20 min + 30 min
4 servings
openrecipes
"I LOVE Steak Diane, but most of the recipes I find are made with way too much butter and/or olive oil. I wanted a lighter version, but with the same amazing flavor. So, after experimenting a bit, this is what I came up with. I think it is even better than those buttery, fatty versions. This recipe also yields lots of yummy gravy, so it's great with mashed potatoes."
Estimated Nutrition (whole recipe, rough)
886
Calories
44g
Protein
28g
Fat
107g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup beef broth
- 1/2 cup dry red wine
- 1 1/2 cups sliced mushrooms
- 1/4 cup finely chopped shallot
- 3 cloves garlic, crushed
- 3 teaspoons fresh lemon juice
- 3 teaspoons Worcestershire sauce
- 1/4 teaspoon salt, or to taste
- 1 pinch ground black pepper, or to taste
- 2 teaspoons chopped fresh parsley
- 2 teaspoons all-purpose flour
- 1 tablespoon butter
- 1 pound trimmed beef tenderloin, slightly pounded
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes