Photo: Anna Pelzer
Hoisin Pork Tenderloin with Asian Carrot Salad
7 ingredients
Makes 6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
540
Calories
64g
Protein
18g
Fat
28g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Sauce | not in our table | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup hoisin sauce*
- 1 tablespoon soy sauce
- 2 1-pound pork tenderloins, trimmed
- 2 cups pre-shredded carrots
- 6 green onions, thinly sliced
- 1 cup purchased broccoli slaw
- 1/4 cup purchased Chinese chicken salad dressing
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes