Photo: Priscilla Du Preez
Light Coconut Pie
6 ingredients
30 min
1 - 9 inch pie
openrecipes
"This is a light and delicious coconut pie that requires no baking. You can use pina colada or plain coconut flavored yogurt in this recipe."
Estimated Nutrition (whole recipe, rough)
597
Calories
22g
Protein
39g
Fat
41g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (9 inch) prepared graham cracker crust
- 1 (8 ounce) package lowfat cream cheese
- 2 tablespoons white sugar
- 1 (8 ounce) container lowfat coconut flavored yogurt
- 1 1/2 cups flaked coconut
- 1 (8 ounce) container frozen whipped topping, thawed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes