Photo: Eaters Collective
Lighter Fettuccini Alfredo
8 ingredients
6 servings
openrecipes
"A low-fat pasta for garlic lovers. For variety, try shell or penne pasta."
Estimated Nutrition (whole recipe, rough)
742
Calories
34g
Protein
38g
Fat
67g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 12 ounces dry fettuccine pasta
- 1 cup nonfat milk
- 1/2 cup reduced fat margarine
- 8 ounces Neufchatel cheese, cubed
- 1/4 teaspoon garlic powder
- 1/2 teaspoon minced garlic
- 1/4 teaspoon onion salt
- 1 cup grated Parmesan cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes