Photo: Lily Banse
Lighter Chicken Quesadillas
5 ingredients
15 min + 10 min
4 servings
openrecipes
"Using canned chicken and cream of chicken soup allows you to get these delicious quesadillas on the table in less than 30 minutes!"
Estimated Nutrition (whole recipe, rough)
932
Calories
55g
Protein
23g
Fat
121g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Tortilla | 1 medium flour (45g) | 140 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Chili | 1 tsp (2.7g) | 8 |
| Soup | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10.75 ounce) can Campbell's® Healthy Request® Condensed Cream of Chicken Soup
- 1 teaspoon chili powder
- 1/2 cup shredded Cheddar cheese
- 2 (4.5 ounce) cans Swanson® Premium White Chunk Chicken Breast in Water, drained
- 8 (8 inch) flour tortillas
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes