Photo: Mike Kenneally
Limantro Tofu
9 ingredients
10 min + 10 min
2 servings
openrecipes
"Lime-cilantro tofu. Serve with brown rice."
Estimated Nutrition (whole recipe, rough)
285
Calories
10g
Protein
19g
Fat
22g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup chopped cilantro
- 3 cloves garlic, minced
- 1 lime, zested and juiced
- 1 1/2 teaspoons soy sauce
- 1 teaspoon ground cumin
- 1/2 teaspoon brown sugar
- 1/2 teaspoon cayenne pepper
- 1 (12 ounce) package firm tofu, drained and cubed
- 1 tablespoon olive oil, or more if needed
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes