Photo: David Holifield
Lite Coconut Cake
5 ingredients
30 min + 1 hr
1 -9 inch 4 layer cake
openrecipes
"This cake tastes so great that your guests won't know the calories are missing!"
Estimated Nutrition (whole recipe, rough)
432
Calories
20g
Protein
28g
Fat
29g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Yogurt | 170g plain Greek | 100 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cake | not in our table | 0 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (18.25 ounce) package white cake mix
- 1 cup white sugar
- 1 (8 ounce) container fat free sour cream
- 2 cups flaked coconut
- 1 1/2 cups lite frozen whipped topping
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes