Lisa's Italian Nachos
"Very easy to make and very tasty! I tried these at an Italian festival; they were very good, but they needed a little something more to them. So I added more ingredients, which makes them even better! You can substitute mozzarella or provolone cheese for the feta, or use a combination of the three."
Estimated Nutrition (whole recipe, rough)
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Tortilla Chip | 1 medium flour (45g) | 140 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno | 1 pepper (14g) | 4 |
| Olive | 1 large (4g) | 4 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds bulk Italian sausage
- 1 pound pepperoni, sliced
- 1 teaspoon crushed red pepper flakes
- 1 (28 ounce) jar spaghetti sauce
- 1 (8 ounce) jar salsa
- 1 (18 ounce) package tortilla chips
- 4 cups crumbled feta cheese
- 1 onion, chopped
- 1 cup sliced jalapeno peppers
- 2 cups black olives, drained and sliced
- 1 1/2 cups sour cream