Photo: Anna Pelzer
Lisa's Grapefruit and Avocado Salad
7 ingredients
15 min
4 servings
openrecipes
"A flavorful recipe, inspired by a salad I had in Austin, Texas at a fancy restaurant. They added ahi in their version, but mine is vegetarian. It is great either way!"
Estimated Nutrition (whole recipe, rough)
429
Calories
5g
Protein
36g
Fat
31g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Alfalfa | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pink grapefruit, peeled and sectioned
- 1 large ripe avocado - peeled, pitted, and diced
- 1 cup alfalfa sprouts
- 1 lemon, juiced
- 3 tablespoons olive oil
- 1 pinch salt
- 1 pinch ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes