Photo: Sorin Gheorghita
Liver and Onions
7 ingredients
10 min + 20 min
4 servings
openrecipes
"Don't believe the critics, liver's delicious and good for you. Just be sure not to overcook it!"
Estimated Nutrition (whole recipe, rough)
656
Calories
14g
Protein
13g
Fat
119g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Liver | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons butter
- 1 onion, diced
- 2 teaspoons white sugar
- 1 pound calves' livers
- 1/4 cup all-purpose flour
- 1 tablespoon butter
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes