Photo: David Todd McCarty
Lobster de Jonghe
7 ingredients
10 min + 25 min
6 servings
openrecipes
"Individual servings of lobster baked with a bread crumb topping. Similar to a dish that used to be served at Red Lobster."
Estimated Nutrition (whole recipe, rough)
822
Calories
49g
Protein
20g
Fat
110g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Green Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 24 ounces cooked and cubed lobster meat
- 1/2 cup bread crumbs
- 2 tablespoons thinly sliced green onion
- 1 tablespoon lemon juice
- 1/2 cup butter, melted
- 1/2 cup grated Parmesan cheese
- 1/4 cup butter, melted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes