Photo: Eaters Collective
Loosemeat Sandwiches I
11 ingredients
10 min + 20 min
4 servings
openrecipes
"I don't know if this is similar to the loosemeat sandwiches served at 'Roseanne's diner', but it's worth a try."
Estimated Nutrition (whole recipe, rough)
509
Calories
30g
Protein
29g
Fat
32g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 1 clove garlic, minced
- 1 onion, chopped
- 1 pound lean ground beef
- 1/2 cup tomato juice
- 2 tablespoons brown sugar
- 1 teaspoon Worcestershire sauce
- 2 teaspoons seasoning salt
- 1 teaspoon browning sauce
- 1/8 teaspoon ground cayenne pepper
- 4 hamburger buns
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes