Photo: Molly Mears
Low Carb Flavored Meringue Cookies
5 ingredients
15 min + 1 hr 30 min
4 dozen
openrecipes
"A very light and airy low carb treat that satisfies any sweet tooth. You are able to change the flavor to suit your taste. The secret is sugar-free gelatin! This is an easy recipe and they bake up beautiful every time. My son enjoys strawberry. He says they taste like cotton candy!"
Estimated Nutrition (whole recipe, rough)
227
Calories
8g
Protein
11g
Fat
26g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 teaspoons sugar-free strawberry Jell-O® mix
- 1 cup granulated no-calorie sugar substitute (such as Splenda®)
- 6 egg whites at room temperature
- 1/4 teaspoon cream of tartar
- 1/4 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes