Photo: Sam Loyd
Lunch Box Pita Pockets
5 ingredients
10 min
1 serving
openrecipes
"Kids can assemble these pita meals themselves, right there at the lunch table!"
Estimated Nutrition (whole recipe, rough)
424
Calories
31g
Protein
23g
Fat
23g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pita Bread | 1 slice (30g) white | 79 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Carrot | 1 medium (61g) | 25 |
| Lettuce | 1 cup shredded (36g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup deli ham, chopped
- 1/2 cup shredded lettuce
- 1/4 cup shredded carrot
- 1/4 cup Ranch dressing
- 1 pita bread round, cut in half
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes