Photo: Claudio Schwarz
Luscious Turkey Bacon Refried Beans
9 ingredients
20 min + 2 hr
4 servings
openrecipes
"This also makes a great savory spread for bread."
Estimated Nutrition (whole recipe, rough)
381
Calories
43g
Protein
8g
Fat
34g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 slices turkey bacon, diced
- 1 medium onion, finely chopped
- 1 tablespoon minced garlic
- 1/2 fresh jalapeno pepper, seeded and minced
- 1 (15.5 ounce) can black beans, with liquid
- 1 cup chicken stock (more as needed)
- 1 teaspoon salt to taste
- 1/2 teaspoon fresh ground black pepper, to taste
- 1 cup chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes