Photo: Priscilla Du Preez
Magpie's Cucumber Sauce
5 ingredients
15 min
1 1/2 cups of sauce
openrecipes
"This sauce is wonderful to serve with falafel or other Greek, Indian, Russian or Armenian dishes. If you prefer a very rich and creamy cucumber sauce, substitute sour cream for the yogurt."
Estimated Nutrition (whole recipe, rough)
120
Calories
18g
Protein
1g
Fat
10g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 small pickling cucumbers, peeled, seeded, and diced
- 1/2 teaspoon salt
- 2/3 cup low-fat plain yogurt
- 1/2 teaspoon minced fresh mint leaves
- 1/2 teaspoon minced fresh dill
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes