Photo: Alexander Maasch
Macaroni and Cheese from So Delicious®
12 ingredients
20 min + 20 min
12 mac & cheese "muffins"
openrecipes
"These mac & cheese cups with shitake mushrooms and garlic are made with vegan cheese and coconut milk--creamy, easy, and delicious."
Estimated Nutrition (whole recipe, rough)
1162
Calories
31g
Protein
60g
Fat
130g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cream Cheese | 1 oz (28g) | 99 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Dairy | not in our table | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 shallot, diced
- 1 clove garlic, diced or smashed
- 1 cup shiitake mushrooms, thinly sliced
- 1/2 cup vegan butter
- 1 cup So Delicious® Dairy Free Unsweetened Coconut Milk
- 1 (8 ounce) tub vegan cream cheese
- 1 (10 ounce) block vegan Cheddar cheese
- 1 (16 ounce) package elbow macaroni
- 1/2 cup nutritional yeast, divided
- 1 1/2 cups panko bread crumbs, divided
- Salt and pepper, to taste
- 3 green onions, chopped, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes