Photo: Lily Banse
Mandarin Chicken Skillet
10 ingredients
10 min + 25 min
4 servings
openrecipes
"Sauteed chicken breast and mushrooms simmered in a mandarin orange mixture."
Estimated Nutrition (whole recipe, rough)
960
Calories
54g
Protein
18g
Fat
148g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Orange | 1 medium (131g) | 62 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Green Onion | 1 medium (110g) | 44 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup fresh broccoli florets
- 1 tablespoon butter
- 2 pounds skinless, boneless chicken breast meat - cubed
- 1 1/2 cups sliced fresh mushrooms
- 3 teaspoons all-purpose flour
- 2/3 cup water
- 1/3 cup undiluted, thawed orange juice concentrate
- 2 cubes chicken bouillon
- 1 (11 ounce) can mandarin orange segments, drained
- 1/4 cup sliced green onion
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes