Photo: Anna Pelzer
Mandarin Almond Salad
10 ingredients
20 min + 10 min
8 servings
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"A wonderful medley of flavors and textures!"
Estimated Nutrition (whole recipe, rough)
303
Calories
4g
Protein
15g
Fat
42g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mandarin Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head romaine lettuce - rinsed, dried and chopped
- 2 (11 ounce) cans mandarin oranges, drained
- 6 green onions, thinly sliced
- 2 tablespoons white sugar
- 1/2 cup sliced almonds
- 1/4 cup red wine vinegar
- 1/2 cup olive oil
- 1 tablespoon white sugar
- 1/8 teaspoon crushed red pepper flakes
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes