Photo: Anna Pelzer
Mango and Avocado Salad with Acai Berry Vinaigrette
10 ingredients
15 min
4 servings
openrecipes
"This fresh and nutritious salad of chopped greens, sliced avocado and mango is drizzled with a vibrant dressing made with V8 V-Fusion Açai Mixed Berry, olive oil, balsamic vinegar, garlic, Dijon-style mustard and pepper."
Estimated Nutrition (whole recipe, rough)
479
Calories
6g
Protein
36g
Fat
42g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Romaine Lettuce | 1 cup shredded (36g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Berry | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup V8 V-Fusion® Acai Mixed Berry Juice
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 2 tablespoons water
- 1 tablespoon Dijon-style mustard
- 1 clove garlic, minced
- 1/8 teaspoon ground black pepper
- 6 cups chopped romaine lettuce
- 1 medium mango, peeled, pitted and sliced
- 1/2 medium avocado, seeded, pitted and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes