Photo: Sam Loyd
Mahogany Pork Chops
4 ingredients
5 min + 20 min
4 servings
openrecipes
"These are the best pork chops. My family just loves them. The best part is, the marinade only has 2 ingredients. They are great from the skillet, oven, or off the grill. I like to make these with extra-virgin olive oil, but not needed."
Estimated Nutrition (whole recipe, rough)
300
Calories
27g
Protein
14g
Fat
15g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Molasses | 1 tbsp (20g) | 58 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 teaspoons teriyaki sauce or marinade
- 2 teaspoons molasses
- 4 pork chops
- cooking spray
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes