Photo: Mike Kenneally
Mahi Mahi with Papaya
14 ingredients
25 min + 15 min
3 servings
openrecipes
"Crunchy, spicy, with a slightly sweet tanginess."
Estimated Nutrition (whole recipe, rough)
787
Calories
17g
Protein
28g
Fat
119g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Almond | 1 almond (1.2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Papaya | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 tablespoon minced fresh garlic
- 1 tablespoon chopped onion
- 1/2 red bell pepper, diced
- 1 cup papaya - peeled, seeded and cubed
- 1 habanero pepper, seeded and chopped (wear gloves)
- 1 teaspoon cornstarch
- 1 tablespoon water
- 2 tablespoons lime juice
- 1 tablespoon lime juice
- 1 tablespoon melted butter
- 3 (4 ounce) fillets mahi mahi
- 3 tablespoons sliced almonds
- 1 pinch salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes