Photo: Priscilla Du Preez
Mahi Mahi Pot Pie
8 ingredients
10 min + 1 hr
1 9-inch pie
openrecipes
"Can't find a pot pie with fish? Try this one out! This recipe has mahi mahi in a flaky crust. Watch out for bones!"
Estimated Nutrition (whole recipe, rough)
610
Calories
13g
Protein
41g
Fat
52g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Soup | not in our table | 0 |
| Pie Crust | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 1 1/2 pounds mahi mahi fillets
- 1 teaspoon dried thyme
- salt and ground black pepper to taste
- 1 (10.75 ounce) can condensed cream of potato soup
- 1/2 cup milk
- 1 (15 ounce) can mixed vegetables (with potatoes), drained
- 2 (9 inch) deep dish pie crusts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes