Photo: Pranjall Kumar
Mango Lassi-Come-Home
7 ingredients
5 min
7 cups
openrecipes
"This drink is a refreshing accompaniment for your favorite curry dish."
Estimated Nutrition (whole recipe, rough)
430
Calories
27g
Protein
9g
Fat
62g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| Honey | 1 tbsp (21g) | 64 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cardamom | 1 tsp ground (2g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups lemon-flavored yogurt
- 1 cup vanilla yogurt
- 1/4 cup milk
- 2 cups pureed mango
- 3 tablespoons honey
- 1 (12.5 fl oz) can mango nectar
- 1/8 teaspoon ground cardamom
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes