Photo: Pranjall Kumar
Mango Salsa Couscous
6 ingredients
10 min + 5 min
4 servings
openrecipes
"I came up with this recipe after I was no longer able to find my favorite mango salsa couscous in my area. My husband says this recipe tastes like the original. It is very quick and easy to make."
Estimated Nutrition (whole recipe, rough)
314
Calories
9g
Protein
2g
Fat
69g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Couscous | 1 cup cooked (157g) | 176 |
| Mango | 1 cup diced (165g) | 99 |
| Tomato | 1 medium (123g) | 22 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups water
- 1 cup couscous
- 2/3 cup dried mango, diced
- 3/4 cup prepared salsa
- 2 teaspoons ground cumin
- 1 teaspoon curry powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes