Photo: Element5 Digital
Mango-Banana Smoothie
4 ingredients
5 min
2 cups
openrecipes
"I love mangoes and fresh fruit. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime."
Estimated Nutrition (whole recipe, rough)
304
Calories
20g
Protein
2g
Fat
58g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 banana
- 1/2 cup frozen mango pieces
- 1/3 cup plain yogurt
- 1/2 cup orange-mango juice blend
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes