Photo: Pranjall Kumar
Mango-Bacon-Butternut Squash Hash
5 ingredients
10 min + 25 min
2 servings
openrecipes
"All the Paleo staples in one!"
Estimated Nutrition (whole recipe, rough)
152
Calories
5g
Protein
4g
Fat
28g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 slices bacon, cut into 1/4-inch squares
- 1 butternut squash, peeled and cubed
- 1 teaspoon thyme
- 1 mango, peeled and cubed
- salt and ground black pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes